Nourish & Support

Northern Rivers Dietitian

I offer realistic, personalised nutritional guidance to support your health goals and build confidence in the way you eat.

Evidence-based nutritional guidance and hands-on support tailored to your unique needs. I work with a wide range of nutrition concerns β€” from general wellbeing and weight management to NDIS and chronic disease prevention.

If you're ready to take the first step towards a simplified, balanced lifestyle, I’m here to support you every step of the way.

Book an appointment time today to start your personalised journey towards simple, balanced nutrition.

Two people handling strawberries in a variety of fresh vegetables and fruits on a wooden table, including carrots, oranges, bell peppers, broccoli, avocado, onion, cherry tomatoes, and leafy greens.

Schedule your appointment

Book a personalised consultation with an experienced Accredited Practising Dietitian committed to supporting your health goals.

Receive a tailored nutrition plan designed to suit your lifestyle and individual needs.

SELECT APPOINTMENT

Free Dietitian Discovery Call

10 minutes

Initial Consultation

50 minutes @ $120

Follow Up Consultation

30 minutes @ $80

TeleHealth Initial Consultation

50 minutes @ $120

TeleHealth Follow Up Consultation

30 minutes @ $80

Contact Us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!

Meet Carissa β€” Your Partner in Personalised Nutrition

Carissa is an Accredited Practising Dietitian who takes a client-centred, evidence-based approach to nutrition care. She works collaboratively with each individual to create personalised strategies that align with their lifestyle, health needs, and goals.

With a deep belief in the power of food to nurture both body and mind, Carissa is passionate about making nutrition simple, achievable, and meaningful. She supports clients of all ages and life stages, with particular experience in weight management, chronic disease management, and aged care nutrition.

Carissa is dedicated to empowering people to feel confident in their food choices and inspired to make sustainable changes. She values strong, respectful relationships and strives to create a welcoming, non-judgemental space where clients feel heard, supported, and motivated to thrive.

Her philosophy centres on realistic, long-term strategies that promote physical and emotional wellbeingβ€”helping you feel your best, one meal at a time.

Service Areas – Northern Rivers & Beyond

Nourish & Support - Northern Rivers Dietitian - Service Area

Consultations are available via telehealth or in the comfort of your own home, with flexible options to ensure accessibility and convenience. I provide in-home visits and telehealth services to individuals across the Northern Rivers region, including Alstonville, Ballina, Byron Bay, Casino, Grafton, Kingscliff, Kyogle, Lennox Head, Lismore, Mullumbimby, Murwillumbah, Nimbin, Tweed Heads, and Yamba.

In-clinic appointments are available at:

  • Prema House Medical Centre, Lismore – Monday

  • Woodburn Health – Tuesday

  • Maria Clinic, Casino – Friday

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